Yoga is offered in a live, real-time class by Matthew Daniell in Mindful Living Programs virtual classroom. Matthew is trained to teach yoga in the Viniyoga, Kripalu, and Sivananda traditions. He has also studied Iyengar and Ashtanga. Matthew teaches regularly at Kripalu, Omega, the Insight Meditation Center, in Barre, MA, the Cambridge Insight Meditation Center, and the Insight Meditation Center of Newburyport, MA where Matthew is also the guiding and resident teacher. $29.95 for 3 sessions See website for more details. Mindful Living Programs Online Schedule, Fees, and Registration: www.mindfullivingprograms.com/onlineschefees.php
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