We all need support to be more present, balanced and available each day, and to nurture ourselves in the midst of life's demands. By learning how to come to body-mind connection via practicing Breema in the nonjudgmental atmosphere of a class, we become more and more familiar with the experience of presence.
Breema is a comprehensive, holistic system that uses movement and touch, integrated with universal principles, to support becoming present and remaining present. The two movement components - Self-Breema exercises and Breema bodywork (movement sequences done with a partner) - are ideal venues for practicing body-mind connection in the direction of body, mind, and feelings working together in harmony. The mind becomes receptive, the feelings supportive, and the body more vital.
When body, mind and feelings work together in unity, we are present, and our activity nurtures ourselves and others. Practicing Breema brings increased flexibility, vitality, and a tangible sense of wholeness and aliveness, and the principles can be applied in any activity or situation of life.
The bodywork is done fully clothed. These classes are suitable for beginners with no bodywork experience as well as experienced students, but please be comfortable sitting, kneeling, and working on a padded floor.
Info/Registration: 510-379-4057 or laurar@breema.com
NCBTMB CE available for massage therapists and bodyworkers (a $10 processing fee applies).
To learn more about Breema, please visit our website, our Facebook page, or view our videos on The Breema Channel on YouTube.
DISCLAIMER: Our aim is to continuously provide our
progressive audience with an open and interactive medium to view
and share relevant,
beneficial and interesting "career, economic, lifestyle and
networking" listings, ads, content and resources.
While the above information may be accurate and viable, the role
of Minority Professional Network, Inc. (MPN) is
strictly as a communications medium, and we do not
accept any responsibility for
cancellation, changes, errors, omissions, inconveniences, or any other form
of liability for any content
displayed or disseminated via our web sites, or e-marketing or social media
promotional services.
If there are any
doubts, we
encourage you to conduct additional research or contact the listed host or responsible entity.
CLICK HERE to inform us about any ads, listings or content
which appear to be
inappropriate,
fraudulent or misleading, or inconsistent with our theme and focus.