OMMM! Open up your heart and learn simple stretches done in pairs. Learn to expand any relationship in a fun and creative way by connection through breath, play and touch. Two partners become one by fostering trust and support to keep the balance and focus. Sign up by yourself and meet someone new or as partners with your family member, friend, co-worker, spouse or partner! This yoga workshop is for all levels. NAMASTE!
Join us after the FREE workshop for an optional, delicious lunch in the Marin Headlands! Our guests always leave Point Bonita YMCA with a happily-filled stomach thanks to our awesome kitchen staff. Eat great food & enjoy amazing ocean views for only $10/adult & $5/child.
RSVP prior to the event or show up the day of the event! We'll be happy to serve you either way!
Join us as we participate in Healthy Parks Healthy People Bay Area to inspire healthy active fun while taking care of our parks. We are offering FREE programs & events every first Saturday of the month to help improve the health & wellness of all bay area residents. For more information and to view the monthly events, visit our website at www.pointbonitaymca.org/FirstSaturdays!
FOLLOW US ON SOCIAL MEDIA - @pointbonitaymca Use hash tag #HPHPFirstSaturday
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