Workplace Stress: How to Help Your Staff Recognize and Manage it
Organization:
V.A. Brown Consulting
Category:
Business
Geographical Area:
San Jose
Start
Date:
7/23/2016
End Date:
7/24/2016
Start Time:
9:00 AM
End Time:
4:00 PM
Event
Info:
July 23-24, 9am to 12pm and 1pm to 4pm both days
Is Your Team Showing Signs of Stress? Here's What You Can Do to Help
Fact: Workplace stress is as common as our weekly paycheck
Whether it's project demands, difficult personnel or just too much on our plate, we find it harder to cope with the pressures at work which often turn into pressures at home. As a result, we suffer from headaches, have trouble sleeping and find it hard to focus. But it doesn't have to be that way.
Fact: This three-hour workshop will help you do something about it
You'll learn when stress is harmful as well as when it's helpful. Discover when to embrace it and when (and more importantly, how) to let it go. Here, you'll learn simple, yet practical ways to relieve physical tensions as well as how to communicate calmly in stressful situations. Come join me and discover ways to become not only self-aware but body aware. In just a few hours, you will learn simple steps that you can take back to your team (and your family) so that you are finally managing your stress and not the other way around. Sign up today!
[Note: For the morning sessions, The Maple Tree Inn offers a breakfast buffet starting at 8:00 AM. Price:$10 pay at the door]
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