Oct.1-3, Sun 1-9:30PM, Monday 7AM-9:30PM, Tueday 8AM-10AM
Connect with your Breath, Embody the magic within Movement, and Energize yourself, with your holistic vacation in the refreshing natural environment of Jenner, California. Learn techniques to bring your mind and body into harmonic resonance through movement and balance while being surrounded by the vibrational flow of the sea.
Where the mouth of the Russian River meets the Ocean's body connecting fresh and salt water, you'll experience the power of nature and feel the energies that attracted people of ancient cultures to this mystical place. From October 1-3rd, join us at the Jenner Inn, and learn to observe the space deep within you. Discover your own unique way of being.
On the afternoon and evening of October 1st, orient yourself to the physiological patterns within your body through the exploration of movement. Enjoy a delicious catered dinner provided by the Jenner Inn. Then, journey inward with Nayaswamis Biraj and Lahari as they guide you in using breath to relax, concentrate and gently expand your self awareness.
On October 2nd, after a spectacular day of Yoga taught by Instructor Jamie Sadeghi and guided explorational hiking with Fitness Instructor Geni Quartaroli, indulge in another memorable evening meal also presented by the Jenner Inn.
On the evening of the 2nd Olympian, Coach, and Author Pat Winslow Connolly relates her magical experience of enlightenment during a Buddhist Pilgrimage, visiting temples on Mt. Hiei near Kyoto Japan. Pat will also share how she used progressive relaxation and meditation with herself and other Olympic Athletes to facilitate the flow of movement within one's body and mind!
The day of October 3rd your facilitators will introduce energizing movement practices, which you can continue to use to define your unique way of being. Give yourself the gift of space and time with this memorable event. Join us and find your sanctuary deep within, through Breath, Embodiment, Movement and Energy!
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