Breema is based on a profound understanding of the underlying unity of all life, expressed through the Nine Principles of Harmony.
Breema bodywork and Self-Breema exercises, practiced with these Principles, use natural rhythmic movements that are both nurturing and vitalizing. Breema offers us a practical way of raising our level of consciousness by unifying body, mind and feelings. With its non-judgmental approach, both giver and receiver experience greater receptivity, balance and openness to life.
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