Breema offers a practical means of becoming present and a commonsense approach to physical, mental, and emotional health. The more you are present, the more you can connect with others, and with all life.
In this class you will practice Breema bodywork and Self-Breema exercises, living expressions of a profound understanding of the unity of all life.
Breema is a floor-based practice. Please wear comfortable clothes and clean socks, and be fragrance free. Beginners are welcome. Your first class is always complimentary! This Saturday class series will extend into October. Take one class or as many as you like.
For more information and to register please contact the Breema Center: 510-428-0937 or center@breema.com.
To learn more about Breema, please visit our website, our Facebook page, or The Breema Channel on YouTube.
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