Living Life Harmoniously with the Breema Principles
Organization:
The Breema Center
Category:
Health & Wellness
Geographical Area:
Oakland
Start
Date:
9/9/2019
End Date:
9/9/2019
Start Time:
7:00 PM
End Time:
8:30 PM
Event
Info:
Mondays, Sept 9 thru Oct 28, 7-8:30 pm
Experiencing Breema's Nine Principles of Harmony, through practicing nurturing and energizing Breema bodywork and Self-Breema exercises, gives us a foundation for tasting balance and presence in our lives. As body, mind, and feelings become balanced, you experience yourself in a more natural state. These moments of being present accumulate, and can support all aspects of your life.
By using the Nine Principles of Harmony in your everyday activities, you can bring more harmony to your relationship to yourself, to others, and to all life.
Breema is a floor-based practice. Please wear comfortable clothes and clean socks, and be fragrance free. Beginners are welcome. Class series continues into October. You can take one class or as many as you like. Your first class is always complimentary!
For more information and to register please contact the Breema Center: 510-428-0937 or center@breema.com.
To learn more about Breema, please visit our website, our Facebook page, or The Breema Channel on YouTube.
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