Event Title:

Organization:

  Health & Wellness

  San Francisco

Start Date:

  10/24/2025

End Date:

  10/24/2025

Start Time:

  5:30 PM

End Time:

  7:00 PM

Event Info: 

  Oct 24, Nov 21, Dec 19, 5:30pm to 7:00pm each day

Step Into Stillness, Breathe Into the Weekend

A restorative evening practice to close the week (and year!) with calm.

Take time to slow down, soften, and reconnect. In this restorative series, certified Iyengar Yoga teacher Anne Barbaret (CIYT, Level 2) returns to the Hub to guide you through gentle, supported poses designed to quiet the mind, release tension, and invite deep rest.

Restorative yoga is less about stretching or effort and more about creating the conditions for relaxation and healing. With the help of provided props, Anne will guide you into positions that calm the nervous system, restore energy, and invite stillness.

Each session also weaves in meditation and breath awareness, balancing moments of gentle guidance with the nourishing gift of silence.

This class is open to all levels, including complete beginners. No prior yoga experience is required-just bring yourself, comfortable clothing, and an openness to slow down.

Benefits of Restorative Yoga:
Reduces stress and anxiety
Supports nervous system health
Improves sleep quality
Increases resilience and inner balance
Offers a mindful pause from daily demands

All equipment provided. Space is limited, book today!

BOOKING
Ages 18+
Pre-registration required
If qualified, enroll first in the Neighbor Collective* to receive discount
If signing up for more than one person, be sure to click "add family member" when prompted during checkout
Refundable up to 72 hours before class start

PRICING
$10 Individual * suggested donation
$20 Supporter * your generosity helps sustain accessible public programming!
FREE * Limited no-cost tickets available to reward early registrants + honor economic accessibility
*Neighbor Collective * Members receive 25% off all services for one year + early and exclusive access to special events | Free to join
Dogpatch, Potrero Hill, Bayview/Hunters Point, Mission Bay residents only

https://thedogpatchhub.getomnify.com/categories/wellness

Location:

  The Dogpatch Hub

Room:

Address:

  1278 Minnesota Street

Phone:

  415-320-1278

City:

  San Francisco

State/Province:

  CA