Immerse yourself in the peaceful, lush tropical setting of the Conservatory's West Gallery in this 1-hour intermediate-level warm Vinyasa-style yoga class led by instructor Nicolette Telech. Teaching through meditative flow since 2015, Nicolette encourages her students to cultivate presence and peacefulness on and off the mat. Students can expect unique yoga sequencing, linking breath to movement to increase strength and flexibility while integrating mindfulness techniques and enjoying music.
Please bring a water bottle and a yoga mat (or two if you need extra padding against the stone floor). The temperature in the West Gallery is typically 70 degrees but varies, so please dress in layers.
DISCLAIMER: Our aim is to continuously provide our
progressive audience with an open and interactive medium to view
and share relevant,
beneficial and interesting "career, economic, lifestyle and
networking" listings, ads, content and resources.
While the above information may be accurate and viable, the role
of Minority Professional Network, Inc. (MPN) is
strictly as a communications medium, and we do not
accept any responsibility for
cancellation, changes, errors, omissions, inconveniences, or any other form
of liability for any content
displayed or disseminated via our web sites, or e-marketing or social media
promotional services.
If there are any
doubts, we
encourage you to conduct additional research or contact the listed host or responsible entity.
CLICK HERE to inform us about any ads, listings or content
which appear to be
inappropriate,
fraudulent or misleading, or inconsistent with our theme and focus.