Event Title:

Organization:

  Health & Wellness

  San Fran/Silicon Valley

Start Date:

  1/21/2006

End Date:

  1/21/2006

Start Time:

  2:00PM

End Time:

  3:00PM

Event Info: 

  Have you noticed you aren't as strong as you used to be? Are you having difficulty walking as far and as fast as you used to? What about carrying those pesky groceries? Or has hiking become a bit of a chore rather than a fun experience. What about picking up the grandkids - harder than you remember it being?
Our Get Stronger - Live Longer! Workshop will explain why your muscles matter and you'll learn how to:
* Quickly regain the strength you're losing
* Decrease your % of body fat
* Rev up your metabolism
* Prevent osteoporosis
* Prevent Type II Diabetes
James Bell, Certified SuperSlow® Trainer, and Taru Fisher, Certified NLP Coach and trained Co-Active™ Coach are presenting.

Location:

  Pathways to Self-Healing

Room:

Address:

  4153-A El Camino Way

Phone:

  650-299-9047

City:

  Palo Alto

State/Province:

  CA