Event Title:

Organization:

  Sports/Recreation

  San Fran/Silicon Valley

Start Date:

  7/7/2009

End Date:

  7/7/2009

Start Time:

  6:30 AM

End Time:

  7:20 AM

Event Info: 

  Finally! An exercise class dedicated to the woman who isn't 20 years old any morebut wants a workout that will promote weight loss and help get that lean look!!

In this FitCamp for women over 40, we work hard but we have FUN!

We'll help you........

-Lose inches
-Whittle down your waist
-Firm your buns
-Increase your metabolism
-Look and feel younger

This small group class is NOT your typical aerobics class! We work with exercise bands to develop muscle, we do interval training to boost your metabolism, and we work on posture and balance in every class to keep you looking and feeling younger.

This class meets Tuesday and Thursday mornings from 6:30-7:20 am

Pre-registration is required.

A new 4-week camp starts each month.

We limit the number of participants in this unique class in order to allow for personalized attention- so hurry and reserve your space NOW!

http://www.lifesportfitness.net/FitFab/index.html

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Submitted by FullCalendar Event Promotion

Location:

  St. Francis Episcopal Church

Room:

Address:

  1205 Pine Ave.

Phone:

  408-265-1540

City:

  San Jose

State/Province:

  CA