Burien Community Center Burien Parks, Recreation & Cultural Services
Category:
Health & Wellness
Geographical Area:
Seattle
Start
Date:
8/4/2010
End Date:
8/18/2010
Start Time:
6:00 PM
End Time:
8:00 PM
Event
Info:
3 classes per session: July 7, 14 & 21, 6-8PM August 4, 11 & 18, 6-8PM September 1, 8 & 15, 6-8PM
Have you had it with diets that only work for a little while? Have you tried everything and nothing seems to work? Losing weight can be one of the most challenging experiences in your life... if you let it.
Now, not only will you remove the barriers that hold you back, you will also learn to reprogram your mind and create the success you have longed for.
Using innovative and proven methods from Hypnosis, Neuro-Linguistic Programming, Life Coaching and Personal Fitness Training, you will discover that weight loss can be far easier than you ever imagined. Wear comfortable clothing bring a mat or blanket and pillow and pen and paper.
What: 6 Hour Weight Loss Course. This course will change your life! Sessions: July 7, 14 & 21, 6-8 PM August 4, 11 & 18, 6-8 PM September 1, 8 & 15, 6-8 PM October 6, 13 & 20, 6-8 PM November 3, 10 & 17, 6-8 PM
Featured in the B-Town Blog & the West Seattle Blog
"My life has completely changed for the better!"Since the very first hypnosis session, I have been making healthy food choices, exercising 3-5 times/week, drinking a minimum of 8 cups of water 1 day. All this with little effort on my part. I find myself wanting to live this new way! Thank you so much! You have really changed my life!" C.Jackson
Instructor: Patricia Eslava Vessey is the founder of Integrity Coaching & Training Systems, a multifaceted company with expertise in coaching, training, leadership, Neuro-linguistic Programming and hypnotherapy. With over 30 years in social work, 30 years as a fitness trainer and over 6 years as a sought after speaker, trainer and international credentialed coach, Patricia helps you transform limiting beliefs and behaviors into the empowered and successful life experience you desire.
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