Event Title:

Organization:

  Health & Wellness

  San Fran/Silicon Valley

Start Date:

  4/22/2008

End Date:

  4/22/2008

Start Time:

  7:00PM

End Time:

  9:00PM

Event Info: 

  In this supportive group atmosphere we will learn how to bring our body focus inward, to listen to what's beneath the skin.

Through the practice of integrative movement, including guided relaxation, active imagination and improvisation, we reclaim our bodies as well as our voices. The result is a greater sense of self respect, confidence, decreased stress and a greater sense of contentment in our bodies. By actively reclaiming our bodies we reclaim our own physical, emotional and spiritual well-being.

All body types welcome. No Prior experience necessary.

REQUIRED: Brief phone discussion with instructor prior to start of class.

(No Drop-ins Please)

http://www.chacmv.org

Send to Outlook

Submitted by FullCalendar Event Promotion

Location:

  Hillview Community Center (Please call for Room location)

Room:

Address:

  97 Hillview Ave

Phone:

  408-257-7473

City:

  Los Altos

State/Province:

  CA