'Learning at Your Optimal Edge,' A Community Rhythm and Sound Workshop
Organization:
Rhythm in Action
Category:
Health & Wellness
Geographical Area:
Oakland
Start
Date:
1/31/2009
End Date:
1/31/2009
Start Time:
3:00 PM
End Time:
6:00 PM
Event
Info:
Bring Meaningful Change into Your Life Be the change you want to see in 2009!
This Rhythm in Action workshop offers you an opportunity to discover the power of making natural, human music in a process that is designed so everybody can participate at their own level.
The "rhythm journeys" in this workshop will invite you to go beyond your self, to the present moment, to the rhythms, to the sounds, to a full, embodied experience of rhythm and sound!
From this experience, a profound sense of inner silence can arise, with clarity, creativity, compassion, and joy.
In this workshop, we will use the TaKeTiNa Rhythm Process to:
* become immersed in the present moment * learn to find your "optimal edge" * awaken your natural intelligence * encounter moments of inner peace * experience a meaningful sense of community
Participants will be gently guided into various "rhythm journeys" playful rhythm exercises that harness the intelligence of the human body to organize itself into rhythm. No previous rhythm or music experience is necessary.
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