Are you looking for permanent weight loss? Do you believe that weight management involves all areas of your life-Not just eating and fitness habits? If so, you are in luck! Come to a free seminar where we emphasize the importance of * Finding the emotional origin of heaviness * Recognizing and avoiding food fads * Meeting your body's basic, unchanging nutritrional needs * Altering your home environment to manage weight * Improving yoour body concept to implement permanent change * Creating a fun, personalized fitness routine just for you * Fitting mini workouts into your schedule
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