Do you feel a surge of energy on Friday afternoon when you leave the office? Do you escape your daily duties to relive your weekend in a daydream? When Saturday arrives, do you spend half the day in bed and the other half running errands, seeing family and friends, and trying to squeeze in a favorite past time? If you answered yes to one or more of these questions, you are a Weekend Warrior.

A Weekend Warrior is an individual who lives their life for the weekend and tries to capitalize on getting the most out of those two days. The Weekend Healer has 17 healing plans that are divided into four areas, Spirit and Seasonal Weekends, Bodycare, and Mind and Emotion. Alexander helps you maximize your weekend moments, with exercises designed to honor your spirit, renew your mind, and reenergize your body. This weekend get some much needed R&R and Weekend Healing with Alexander!

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